Dinner

Chicken broccoli cauliflowr rice and cheese casserole is for Dinner.

Chicken broccoli cauliflowr rice and cheese casserole takes 15 minutes to prepare.

Chicken broccoli cauliflowr rice and cheese casserole takes 45 minutes to cook.

Chicken broccoli cauliflowr rice and cheese casserole makes 8 servings.

The ingredients for Chicken broccoli cauliflowr rice and cheese casserole are:

32.0 ounces Chicken Breast (cooked), no skin, roasted
3.0 serving Birds Eye Cauliflower Rice (3/4 C / 82g)
4.0 serving BROCCOLI SEASONS CHOICE ALL NATURAL STEAM BROCCOLI FLORETS (Aldis ) SERV 3- 0z
0.5 cup Campbell's low sodium chicken broth
2.0 tbsp Butter, salted
5.0 dash Pepper, black
3.0 dash Salt
2.0 large Egg, fresh, whole, raw
3.0 cup, shredded Cheddar Cheese

Here is how you make Chicken broccoli cauliflowr rice and cheese casserole:

Roast chicken, cut into bite size pieces, steam broccoli and cauliflower rice, drain. In a seperate bowl mix together eggs, cheese, salt, pepper and chicken and melted butter. Put mixture in a casserole dish, add in chicken broth and stir. Bake in 400 degree oven for about 40 minutes or until brown in top.Serving Size: 8, 1 cup servingsNumber of Servings: 8.0Recipe submitted by SparkPeople user DANYGIRL48.

The nutritional information for Chicken broccoli cauliflowr rice and cheese casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 374.0

• Total Fat: 21.2 g
• Cholesterol: 169.3 mg
• Sodium: 547.0 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 1.8 g
• Protein: 39.8 g

The dietary needs meet for Chicken broccoli cauliflowr rice and cheese casserole is Low Carb