Dinner

Chilli chicken with jasmine rice is for Dinner.

Chilli chicken with jasmine rice takes 15 minutes to prepare.

Chilli chicken with jasmine rice takes 5 minutes to cook.

Chilli chicken with jasmine rice makes 2 servings.

The ingredients for Chilli chicken with jasmine rice are:

Jasmine rice 0.75 cup
Boiling water 1.5 cups
pinch of salt

For the sauce;
4 garlic cloves, finely chopped
2.5cm/1in piece fresh root ginger, peeled, finely chopped
1 red chilli, de-seeded, finely chopped
? red pepper, de-seeded, sliced into strips
2 tomatoes, sliced
5 tbsp water
2 tbsp tomato ketchup
1 tsp light brown sugar

For the chicken;
1 tbsp groundnut oil
1 skinless chicken breast fillet, sliced
1 courgette, sliced into strips
? red or yellow pepper, de-seeded, sliced into strips
2 tbsp light soy sauce
2 large spring onions, sliced lengthways

Here is how you make Chilli chicken with jasmine rice:

Put rice on to cook, meanwhile;For the sauce, place all of the sauce ingredients into a food processor and blend until smooth.For the chicken, heat a wok until smoking and add the groundnut oil, then add the chicken and stir fry for 2-3 minutes, or until lightly golden. Add the courgette and red pepper and stir fry for 1-2 minutes, then pour in the sauce and bring to the boil. Cook for a further 2-3 minutes, or until the chicken is cooked through.Season with the soy sauce, and pile onto a serving plate. Garnish with the spring onions and serve immediately.Number of Servings: 2Recipe submitted by SparkPeople user CHEEKYCHOOK.

The nutritional information for Chilli chicken with jasmine rice is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 522.6

• Total Fat: 9.0 g
• Cholesterol: 68.4 mg
• Sodium: 1,075.2 mg
• Total Carbs: 74.9 g
• Dietary Fiber: 5.8 g
• Protein: 36.2 g

Chilli chicken with jasmine rice is Asian cuisine.