Dinner

Fake Chicken Fried Rice is for Dinner.

Fake Chicken Fried Rice takes 20 minutes to prepare.

Fake Chicken Fried Rice takes 20 minutes to cook.

Fake Chicken Fried Rice makes 1 servings.

The ingredients for Fake Chicken Fried Rice are:

1 1/2 c. shredded Cauliflower
1 tbsp olive oil
1 tsp onion powder
1 tsp garlic powder
1 egg, scrambled
4 oz cooked chicken breast, cubed
1 tbsp low sodium soy sauce

Here is how you make Fake Chicken Fried Rice:

1. Heat oil in a wok or large skillet2. Add onion & garlic powder to oil, saute briefly3. Add shredded cauliflower and saute until slightly tender. Move to side of pan.4. Cook scrambled egg on the empty side of the pan. Gently stir egg and cooked cauliflower together.5. If chicken has not been cooked, push cauliflower mixture to the side again and sear the chicken. Gently fold together with the cauliflower mixture. 6. Season with soy sauceNumber of Servings: 1Recipe submitted by SparkPeople user TXKITTEN71.

The nutritional information for Fake Chicken Fried Rice is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 409.4

• Total Fat: 22.7 g
• Cholesterol: 280.5 mg
• Sodium: 866.3 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 4.1 g
• Protein: 37.6 g

Fake Chicken Fried Rice is Asian cuisine.

The dietary needs meet for Fake Chicken Fried Rice is Low Carb