Dinner

Golden Chicken Stir_Fri is for Dinner.

Golden Chicken Stir_Fri takes several minutes to prepare.

Golden Chicken Stir_Fri takes several minutes to cook.

Golden Chicken Stir_Fri makes 4 servings.

The ingredients for Golden Chicken Stir_Fri are:

1/2 Pound chicken tenders, cut into thin strips
1/2 cup stir-fry sauce
3 Tablespoons Vegetable oil
1 medium onion, thinly sliced
1 clove garlic, minced
2 carrots, cut diagonally into thin slices
1 Tablespoon sesame seeds, toasted
1/2 Teaspoon Dark sesame oil
1 Cup Cooked white rice.

Here is how you make Golden Chicken Stir_Fri:

Toss chicken with 2 tablespoons stir-fry sauce in small bowl. Heat 1 tablespoon vegetable oil in hot wok or large skillet over medium high heat. Add chicken and stir-fry 2 minutes, remove and set aside. Heat remaining 2 tablespoons vegetable oil in same pan. Add onion; stir-fry 2 minutes. Add garlic, carrots, celery; stir-fry 2 minutes longer. Add remaining stir-fry sauce, chicken, sesame seeds and five-spice powder to pan. Cook and and stir until chicken and vegetables are coated with sauce. Remove from heat; stir in sesame oil. Serve with rice.Number of Servings: 4Recipe submitted by SparkPeople user CHEESE21.

The nutritional information for Golden Chicken Stir_Fri is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 273.0

• Total Fat: 13.3 g
• Cholesterol: 32.9 mg
• Sodium: 67.8 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 2.0 g
• Protein: 15.3 g

Golden Chicken Stir_Fri is Asian cuisine.