Dinner

Honey and Lemon Chicken (With Steamed Rice) is for Dinner.

Honey and Lemon Chicken (With Steamed Rice) takes 5 minutes to prepare.

Honey and Lemon Chicken (With Steamed Rice) takes 30 minutes to cook.

Honey and Lemon Chicken (With Steamed Rice) makes 1 servings.

The ingredients for Honey and Lemon Chicken (With Steamed Rice) are:

1 Chicken Breast (No bones or skin/ Quorn chicken is very delicious if ur a veggie)
2 Tbs Honey
1 Slice Lemon
1 Cup Rice

Here is how you make Honey and Lemon Chicken (With Steamed Rice):

Preheat oven to a high setting Coat chicken 1tbs of honey on each sideWrap chicken in foil adding the lemon slice before you close it completely and pop it in the oven turning the temp down half way.Rinse the rice and cover with just enough boiling water to completely submerge the rice and boil for 5mins. Then turn down to simmer and cover. Meanwhile turn the chicken over and put back in the oven. Stir rice and keep on a simmer until it is of satisfactory softness and serve up with the chicken...Yum!Number of Servings: 1Recipe submitted by SparkPeople user HAWAII2011.

The nutritional information for Honey and Lemon Chicken (With Steamed Rice) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 629.1

• Total Fat: 3.3 g
• Cholesterol: 136.9 mg
• Sodium: 155.1 mg
• Total Carbs: 87.8 g
• Dietary Fiber: 0.6 g
• Protein: 59.0 g