The recipe WW Chicken Fried Rice

Made From Scratch Recipes

WW Chicken Fried Rice recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like WW Chicken Fried Rice!

WW Chicken Fried Rice

WW Chicken Fried Rice Recipe
WW Chicken Fried Rice

Easy and delicious recipe for "fried" rice. this was from weight watchers, the only difference is that I don't use the scallions. Great to add other veggies in to!

WW Chicken Fried Rice

What Course Is WW Chicken Fried Rice?

WW Chicken Fried Rice is for Dinner.


How Long Does WW Chicken Fried Rice Recipe Take To Prepare?

WW Chicken Fried Rice takes several minutes to prepare.


How Long Does WW Chicken Fried Rice Recipe Take To Cook?

WW Chicken Fried Rice takes several minutes to cook.


How Many Servings Does WW Chicken Fried Rice Recipe Make?

WW Chicken Fried Rice makes 4 servings.


What Are The Ingredients For WW Chicken Fried Rice Recipe?

The ingredients for WW Chicken Fried Rice are:

1 cup jasmine rice (2 cups cooked)
1 lb chicken breast cubed into bite size pieces
2 cloves garlic, minced
.5 cup carrots chopped
.5 cup frozen peas
3 tbsps low sodium soy sauce
4 egg whites


How Do I Make WW Chicken Fried Rice?

Here is how you make WW Chicken Fried Rice:

Cook rice according to package directions. In the meantime, add egg whites to non-stick pan and scramble until done. remove from pan and set aside. add evoo and garlic over medium high heat and saute about 1 minute. Add chicken and carrots and cook until chicken is browned, about 6 minutes. When rice is done add to pan with peas and soy sauce and cook until heated through, about 1 minute. Makes 4 generous servings or about 6 1 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user HEDDY51.


What's The Nutritional Info For WW Chicken Fried Rice?

The nutritional information for WW Chicken Fried Rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 237.6
  • Total Fat: 4.8 g
  • Cholesterol: 65.0 mg
  • Sodium: 767.7 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 31.0 g

What Type Of Cuisine Is WW Chicken Fried Rice?

WW Chicken Fried Rice is Asian cuisine.


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