Dinner

Bacon Asparagus Chicken Salad is for Dinner.

Bacon Asparagus Chicken Salad takes 60 minutes to prepare.

Bacon Asparagus Chicken Salad takes 15 minutes to cook.

Bacon Asparagus Chicken Salad makes 6 servings.

The ingredients for Bacon Asparagus Chicken Salad are:

4 oz of bacon
1 bunch (280 grams) Asparagus with bottom 2 inches removed
1/2 (380 grams) Cucumber (with peel)
1 large Red Pepper
1 cup, chopped Red Onions
12 pieces (40 grams) Sun Dried Tomatoes
16 ounces Chicken Breast
2 tbsp Extra Virgin Olive Oil
4 tsp Salt
2 tbsp Balsamic Vinegar
2 tsp Pepper
1/2 tbsp onion powder
1/2 tbsp garlic powder
1/4 tbsp dried thyme leaves
1/4 tbsp dried basil

Here is how you make Bacon Asparagus Chicken Salad:

Chop all the vegetables and place in a bowl. Toss with olive oil, salt, pepper, and balsamic vinegar. Chop bacon and brown. Transfer the bacon to the bowl of vegetables and keep fat for browning the chicken.Season the chicken with salt and pepper and brown on medium heat until cooked through. Slice the chicken and season with basil, thyme, garlic powder, onion powder, salt, and pepper. Toss in the hot back fat for a minute or two and transfer to the vegetable mixture.Serving Size: makes 6, 8 oz servingsNumber of Servings: 6Recipe submitted by SparkPeople user THEJAZZMUSIC.

The nutritional information for Bacon Asparagus Chicken Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 205.4

• Total Fat: 8.7 g
• Cholesterol: 50.6 mg
• Sodium: 1,815.6 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 3.3 g
• Protein: 21.4 g

The dietary needs meet for Bacon Asparagus Chicken Salad is Low Carb