Dinner

Chicken-Apple Curry Salad is for Dinner.

Chicken-Apple Curry Salad takes 20 minutes to prepare.

Chicken-Apple Curry Salad takes several minutes to cook.

Chicken-Apple Curry Salad makes 4 servings.

The ingredients for Chicken-Apple Curry Salad are:

3 cups cubed cooked chicken breast
1 medium apple, finely chopped
1 cup celery, finely chopped
1/4 cup slivered almonds, toasted
2 tablespoons golden raisins
2 tablespoons dried cranberries
1/2 cup fat-free plain Greek yogurt
1/4 cup apricot preserves (I used Smucker's no added sugar)
1-2 tablespoons curry powder (go easy, here, adding curry to taste)
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/4 to 1/2 teaspoon pepper
Lettuce leaves

Here is how you make Chicken-Apple Curry Salad:

In a small bowl, combine the first six ingredients. Add the yogurt, preserves, curry, mustard, salt and pepper; toss to coat. Serve on lettuce leavesServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SCONEHEAD62.

The nutritional information for Chicken-Apple Curry Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 222.8

• Total Fat: 4.3 g
• Cholesterol: 12.3 mg
• Sodium: 704.9 mg
• Total Carbs: 35.8 g
• Dietary Fiber: 4.4 g
• Protein: 12.1 g

Chicken-Apple Curry Salad is Indian cuisine.

The dietary needs meet for Chicken-Apple Curry Salad is Low Fat