Dinner

Fresh Fruit and Chicken Salad is for Dinner.

Fresh Fruit and Chicken Salad takes 10 minutes to prepare.

Fresh Fruit and Chicken Salad takes 15 minutes to cook.

Fresh Fruit and Chicken Salad makes 4 servings.

The ingredients for Fresh Fruit and Chicken Salad are:

6 ounces of Raspberries
6 ounces of Blueberries
6 ounces of Blackberries
6 ounces of Strawberries
1/2 cup Sliced Almonds
16 ounces of Chicken
1 tbsp Olive Oil (may substitute Vegetable Oil or Butter)
3 ounces Lemon Juice

Here is how you make Fresh Fruit and Chicken Salad:

#1 - Grill the chicken in one tablespoon of olive oil and 3 ounces or tablespoon (to taste). Cut the chicken into strips and let it cool.#2 - Cut the lettuce and fruit as desired and toss. Top the salad with the chicken.VOILA!Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user TANYUSHA27.

The nutritional information for Fresh Fruit and Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 282.3

• Total Fat: 11.2 g
• Cholesterol: 65.7 mg
• Sodium: 78.0 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 6.4 g
• Protein: 30.0 g

The dietary needs meet for Fresh Fruit and Chicken Salad is Low Fat