Dinner

Ginger Peanut Chicken Salad Wraps is for Dinner.

Ginger Peanut Chicken Salad Wraps takes 30 minutes to prepare.

Ginger Peanut Chicken Salad Wraps takes 15 minutes to cook.

Ginger Peanut Chicken Salad Wraps makes 8 servings.

The ingredients for Ginger Peanut Chicken Salad Wraps are:

1 tsp olive oil
6 - 4 oz skinned, boned chicken breast halves
1 cup chopped seeded peeled cucumber
3/4 cup chopped red bell pepper
1 1/2 Tlb sugar
1 Tlb minced peeled fresh ginger
3 Tlb fresh lime juice
1 Tlb low-sodium soy sauce
1/4 tsp salt
1/4 tsp ground red pepper
1 garlic clove, crushed
1/4 c creamy peanut butter
2 Tlb water
3 Tlb chopped fresh cilantro
8 - 8 inch flour tortillas
4 cups chopped romaine lettuce

Here is how you make Ginger Peanut Chicken Salad Wraps:

Makes 8 wraps.1. Heat oil in a nonstick skillet over medium-high heat or preheat a George Foreman. Add chicken, cook 5 minutes on each side or until done. Remove chicken from pan; cool. Shred chicken into bite-size pieces. Place chicken, cucumber, and bell pepper in a large bowl; set aside.2. Place sugar and next 6 ingredients in a blender, and process until smooth. Add peanut butter and water; process until smooth, scraping sides. Add peanut butter mixture to chicken mixture; stir well. Add cilantro, and toss well. Warm tortillas according to package directions. Spoon 1/2 cup chicken mixture onto each tortilla; top each with 1/2 cup lettuce, and roll up.Number of Servings: 8Recipe submitted by SparkPeople user MREUTER.

The nutritional information for Ginger Peanut Chicken Salad Wraps is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 306.0

• Total Fat: 8.9 g
• Cholesterol: 49.3 mg
• Sodium: 691.0 mg
• Total Carbs: 29.9 g
• Dietary Fiber: 2.4 g
• Protein: 26.5 g