The recipe Ro's favorite fruit and grilled chicken salad

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Ro's favorite fruit and grilled chicken salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Ro's favorite fruit and grilled chicken salad!

Ro's favorite fruit and grilled chicken salad

Ro's favorite fruit and grilled chicken salad Recipe
Ro's favorite fruit and grilled chicken salad

I have had a version of this salad at some of my favorite restaurants. This is only for those of us who like the taste of fruit, vegatables, nuts, and meat together. You can use chicken breast but it will increase the calories. I use grilled seasoned chicken thigh. The flavors are incredible. You will be so full you will not need anything else for the rest of the evening. You can also make half of this recipe and eat it for lunch. The protein is what keeps you full.

What Course Is Ro's favorite fruit and grilled chicken salad?

Ro's favorite fruit and grilled chicken salad is for Dinner.


How Long Does Ro's favorite fruit and grilled chicken salad Recipe Take To Prepare?

Ro's favorite fruit and grilled chicken salad takes 10 minutes to prepare.


How Long Does Ro's favorite fruit and grilled chicken salad Recipe Take To Cook?

Ro's favorite fruit and grilled chicken salad takes several minutes to cook.


How Many Servings Does Ro's favorite fruit and grilled chicken salad Recipe Make?

Ro's favorite fruit and grilled chicken salad makes 1 servings.


What Are The Ingredients For Ro's favorite fruit and grilled chicken salad Recipe?

The ingredients for Ro's favorite fruit and grilled chicken salad are:

Ingredients:
Tossed Salad, 1.5 cup
Cranberries, dried, sweetened (craisins), 0.25 cup
Sunflower Seeds, with salt added, 1 tablespoon
Almonds, .slivered 2 tablespoons
Strawberries, fresh, 1 cup, sliced
*Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 0.5 cup
Grilled Seasoned Chicken Thigh, 1 thigh, bone and skin removed
*Balsamic Vinegar, 2 tbsp or to taste



How Do I Make Ro's favorite fruit and grilled chicken salad?

Here is how you make Ro's favorite fruit and grilled chicken salad:

Toss together and enjoy!!!!! Number of Servings: 1Recipe submitted by SparkPeople user DRRORO.


What's The Nutritional Info For Ro's favorite fruit and grilled chicken salad?

The nutritional information for Ro's favorite fruit and grilled chicken salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 455.5
  • Total Fat: 14.4 g
  • Cholesterol: 57.3 mg
  • Sodium: 168.4 mg
  • Total Carbs: 66.8 g
  • Dietary Fiber: 8.8 g
  • Protein: 21.4 g

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