Dinner

Trader Joe's Chicken Sausage Dinner is for Dinner.

Trader Joe's Chicken Sausage Dinner takes several minutes to prepare.

Trader Joe's Chicken Sausage Dinner takes several minutes to cook.

Trader Joe's Chicken Sausage Dinner makes 4 servings.

The ingredients for Trader Joe's Chicken Sausage Dinner are:

1 Pkg Trader Joes Sun-Dried Tomato Chicken Sausage
1 Pkg Spinach
1 clove garlic, minced
1/2 cup Trader Joes Free Range Chicken Broth
1 tsp Olive Oil
1/4 Crushed Red Pepper Flakes
Pam (or other spray oil)

Here is how you make Trader Joe's Chicken Sausage Dinner:

? Preheat oven to 350?F? Spray and oven proof skillet with Pam, place sausages on the pan and place in the oven for 30-40 minutes or until browned.? Remove the sausages when finished and put aside to cool. Then slice into 1/2 inch pieces. ? Heat olive oil over medium heat in the same skillet, and saute garlic and red pepper flakes until fragrant, but not brown.? Lower the heat to medium low and add broth, sausages, and spinach. Put a tight fitting lid on and continue to simmer until warmed through and spinach is wilted. Serve hot.**NOTE: This dish is best served with some whole wheat pasta or some roasted vegetables. Remember to add a light salad to get your serving of vegetables in! Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SINJA_THE_NINJA.

The nutritional information for Trader Joe's Chicken Sausage Dinner is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 212.7

• Total Fat: 11.5 g
• Cholesterol: 83.1 mg
• Sodium: 675.8 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 1.6 g
• Protein: 20.5 g