The recipe Low Cal Chicken and Shrimp Stir-Fry

Made From Scratch Recipes

Low Cal Chicken and Shrimp Stir-Fry recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Low Cal Chicken and Shrimp Stir-Fry!

Low Cal Chicken and Shrimp Stir-Fry

Low Cal Chicken and Shrimp Stir-Fry Recipe
Low Cal Chicken and Shrimp Stir-Fry

What Course Is Low Cal Chicken and Shrimp Stir-Fry?

Low Cal Chicken and Shrimp Stir-Fry is for Dinner.


How Long Does Low Cal Chicken and Shrimp Stir-Fry Recipe Take To Prepare?

Low Cal Chicken and Shrimp Stir-Fry takes 5 minutes to prepare.


How Long Does Low Cal Chicken and Shrimp Stir-Fry Recipe Take To Cook?

Low Cal Chicken and Shrimp Stir-Fry takes 15 minutes to cook.


How Many Servings Does Low Cal Chicken and Shrimp Stir-Fry Recipe Make?

Low Cal Chicken and Shrimp Stir-Fry makes 5 servings.


What Are The Ingredients For Low Cal Chicken and Shrimp Stir-Fry Recipe?

The ingredients for Low Cal Chicken and Shrimp Stir-Fry are:

1 Bag Asparagus Stir-fry (Archer Farms)
11.4 ounces Chicken Breast
2 TBSP Low Sod Soy
2 TBSP Low Sod Terriyaki
.5 Cup Roasted Pineapple & Habenero Dip
1.5 Cups Minute Brown Rice
1 Cup Water
8 shrimp (garlic and butter skewers)


How Do I Make Low Cal Chicken and Shrimp Stir-Fry?

Here is how you make Low Cal Chicken and Shrimp Stir-Fry:

Brown Chicken and Shrimp. Add Water, Veggies, Dip and Sauces. Bring to boil. Add rice. Simmer for 5 minutes or until almost all of the liquid is absorbed.Makes 5.5 CupsNumber of Servings: 5.5Recipe submitted by SparkPeople user PLHEARD.


What's The Nutritional Info For Low Cal Chicken and Shrimp Stir-Fry?

The nutritional information for Low Cal Chicken and Shrimp Stir-Fry is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 240.0
  • Total Fat: 2.8 g
  • Cholesterol: 57.7 mg
  • Sodium: 529.9 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 18.3 g

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