Dinner

Chicken and Vegs soup is for Dinner.

Chicken and Vegs soup takes 45 minutes to prepare.

Chicken and Vegs soup takes 45 minutes to cook.

Chicken and Vegs soup makes 12 servings.

The ingredients for Chicken and Vegs soup are:

three (3) chicken breast, no skin
Barilla Plus Rotini, one box (12 OZ)
Carrots, raw 4 cups
Onion raw, 2 cups
Zucchini squash, 3 cups
Green Peppers, i cup chopped
One pack of frozen whole kernel corn (16 oz)
Extra virgin olive oil, 8 tbs
Salt, 1 tsp
Pepper black, 1 tbsp
Basil, 4 tbsp
Parsley, 2 tbsp
Garlic powder 1 tbsp

Here is how you make Chicken and Vegs soup:

Boil chicken breast in water required per Rotini cooking instructions. While chicken is cooking cut up onion, carrots, zucchini, bell pepper. When chicken is cooked remove from pan and allow to cool. In seperate pan add oil, vegs, and spices and cook medium heat. In chicken stock add rotini and cook per box instructions. Cut chicken breast into small pieces. When rotini is cooked added corn chicken and vegs back to orginal pot.I hope you enjoy.Number of Servings: 12Recipe submitted by SparkPeople user TGALLAHER.

The nutritional information for Chicken and Vegs soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 271.2

• Total Fat: 11.0 g
• Cholesterol: 10.3 mg
• Sodium: 251.7 mg
• Total Carbs: 34.5 g
• Dietary Fiber: 5.2 g
• Protein: 11.4 g