Dinner

Chicken Spagehetti (Reduced calorie) is for Dinner.

Chicken Spagehetti (Reduced calorie) takes several minutes to prepare.

Chicken Spagehetti (Reduced calorie) takes several minutes to cook.

Chicken Spagehetti (Reduced calorie) makes 6 servings.

The ingredients for Chicken Spagehetti (Reduced calorie) are:

3 cups boiled, deboned, and shredded chicken (dark)
2 cups chicken broth (1 cup reserved) rest used to boil spagehtti
1 can reduced sodium cream of mushroom soup
1/2 can rotel tomatoes (mild)
4 oz 2% velvetta cheese (1/4 small block)
1 small onion chopped
salt & pepper to taste
1/2 package great value whole wheat thin spaghetti

*opt. 2% shredded cheese for topping (not caluated into nutrional values

Here is how you make Chicken Spagehetti (Reduced calorie):

Boil skinless chicken pieces (legs and thighs), Cool, debone, and shred or cube into three cups. set aside.Reserve 1 cup chicken broth.Cook 1/2 box of whole wheat spaghetti in remaining broth and water following directions on box. Chop onion and cook with noodles. Drain and set asideLiquid mixture 1/2 to 1 cup reseved chicken broth 1 can reduced sodium cream of mushroom soup 1/2 can mild rotel tomatoes 4 oz cubed velvetta cheese (1/4 small block) salt and pepper to tasteAdd Chicken and spaghetti to liquid mixture and simmer.*opt. add shredded cheese to top ( not calculated in calories)Liquid mixtureNumber of Servings: 6Recipe submitted by SparkPeople user TLYNCALDWELL.

The nutritional information for Chicken Spagehetti (Reduced calorie) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 348.7

• Total Fat: 10.4 g
• Cholesterol: 70.7 mg
• Sodium: 918.7 mg
• Total Carbs: 34.6 g
• Dietary Fiber: 3.6 g
• Protein: 28.5 g