Dinner

Homemade Chicken and Rice Soup is for Dinner.

Homemade Chicken and Rice Soup takes 20 minutes to prepare.

Homemade Chicken and Rice Soup takes 180 minutes to cook.

Homemade Chicken and Rice Soup makes 12 servings.

The ingredients for Homemade Chicken and Rice Soup are:

6 Chicken legs, bone and skin removed
2 Cups Chopped Celery
2 Cups Chopped Carrots
1 Cup chopped White Onion
1 Cup Fresh Spinach leaves
2 Cups Jasmine or other White Rice
1/4 t. Sea Salt
1/4 t. Fresh Ground Pepper
1/4 t. Garlic Powder

Here is how you make Homemade Chicken and Rice Soup:

- Wash chicken legs, and remove skin and fat- Place chicken in a soup pot with water filled to about 1.5 inch from top.- Add salt- Cook on hi and bring to a soft boil. Reduce heat to medium and continue to cook till foam forms on top of soup.- Skim all foam and any fat from top. Discard.- Add celery, carrots, and onion.- Reduce heat to simmer 2.5 hours.- Remove chicken legs and de-bone. Discard bones.- Cut chicken into small bite sized pieces. Return to soup.- Rinse rice to remove starch. In a separate pot, prepare rice according to label directions.- While rice is cooking, add spinach leaves to wilt.- Add cooked rice to soup.- Add pepper and garlic powder.- Serve immediately.Serving Size: Makes 12 2-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user QABALAH.

The nutritional information for Homemade Chicken and Rice Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 148.9

• Total Fat: 2.6 g
• Cholesterol: 52.0 mg
• Sodium: 99.8 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 1.2 g
• Protein: 14.3 g

The dietary needs meet for Homemade Chicken and Rice Soup is Low Fat