The recipe Chicken and Chickpea Stew

Made From Scratch Recipes

Chicken and Chickpea Stew recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Chicken and Chickpea Stew!

Chicken and Chickpea Stew

Chicken and Chickpea Stew Recipe
Chicken and Chickpea Stew

A tomato based stew with veggies and chicken breast.

What Course Is Chicken and Chickpea Stew?

Chicken and Chickpea Stew is for Dinner.


How Long Does Chicken and Chickpea Stew Recipe Take To Prepare?

Chicken and Chickpea Stew takes 10 minutes to prepare.


How Long Does Chicken and Chickpea Stew Recipe Take To Cook?

Chicken and Chickpea Stew takes 30 minutes to cook.


How Many Servings Does Chicken and Chickpea Stew Recipe Make?

Chicken and Chickpea Stew makes 4 servings.


What Are The Ingredients For Chicken and Chickpea Stew Recipe?

The ingredients for Chicken and Chickpea Stew are:

chicken, onions, chickpeas, tomato paste, tomatoes, chicken broth, zucchini


How Do I Make Chicken and Chickpea Stew?

Here is how you make Chicken and Chickpea Stew:

saute chicken breast on each side and remove from oil, then saut? onions in oil.Add 1 tbsp of tomato paste, and cook for 1 minute. add all other ingredients and simmer for 25 minutes or so.Serving Size: 4 chicken breastNumber of Servings: 4Recipe submitted by SparkPeople user EMILYNS29.


What's The Nutritional Info For Chicken and Chickpea Stew?

The nutritional information for Chicken and Chickpea Stew is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 146.7
  • Total Fat: 4.5 g
  • Cholesterol: 12.8 mg
  • Sodium: 1,113.0 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 7.7 g

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