Dinner

Savory Chicken Stew with Dumplings is for Dinner.

Savory Chicken Stew with Dumplings takes several minutes to prepare.

Savory Chicken Stew with Dumplings takes several minutes to cook.

Savory Chicken Stew with Dumplings makes 3 servings.

The ingredients for Savory Chicken Stew with Dumplings are:

1/4 C Flour
1/2 t. dried sage
1/2 t. dried thyme
1/4 t. pepper
1 3/4 C reduced-sodium chicken broth
1 1/2 C frozen mixed vegetables
1 C cut-up, cooked chicken breast
1 C Bisquick Heart Smart mix
2 medium chopped green onions
1/8 t. onion powder
1/3 C skim milk

Here is how you make Savory Chicken Stew with Dumplings:

In 2 quart saucepan, mix flour, sage, thyme and pepper. Gradually stir in broth with wire whisk until blended. Heat to boiling over medium heat, stirring constantly. Stir in vegetables and chicken; heat to boiling.In small bowl, stir together Bisquick, onions and onion powder. Stir in milk just until moistened. Drop by 6 spoonfuls onto boiling stew; reduce heat.Simmer uncovered 10 minutes; cover and simmer 10 minutes longer.Makes 3 servings.Number of Servings: 3Recipe submitted by SparkPeople user DBARNES306.

The nutritional information for Savory Chicken Stew with Dumplings is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 313.4

• Total Fat: 4.2 g
• Cholesterol: 3.5 mg
• Sodium: 1,211.0 mg
• Total Carbs: 46.1 g
• Dietary Fiber: 2.1 g
• Protein: 19.1 g