Dinner

STIR FRY THAI CHICKEN is for Dinner.

STIR FRY THAI CHICKEN takes several minutes to prepare.

STIR FRY THAI CHICKEN takes several minutes to cook.

STIR FRY THAI CHICKEN makes 4 servings.

The ingredients for STIR FRY THAI CHICKEN are:

STIR FRY THAI CHICKEN

4 boneless skinless chicken thighs
3 c. fresh broccoli, cut in bite sized pieces
1 tbsp. peanut oil
1 clove garlic, minced

PEANUT SAUCE:

1/2 c. chunky peanut butter
1/2 c. water
1 tbsp. brown sugar
1/4 tsp. chili powder
2 tbsp. soy sauce

Here is how you make STIR FRY THAI CHICKEN:

In small bowl, blend peanut butter, soy sauce and sugar. Set aside. In wok or skillet, heat peanut oil. Add garlic and chili powder. Fry 30 seconds. Add cut up chicken; stir fry until firm and white, about 5 minutes. Add broccoli. Stir fry until bright green; about 3 minutes. Stir in peanut sauce. Cook, stirring constantly another 3 minutes. Makes 4 servings. Serve over hot rice.Number of Servings: 4Recipe submitted by SparkPeople user CHELSEALDK.

The nutritional information for STIR FRY THAI CHICKEN is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 383.4

• Total Fat: 22.6 g
• Cholesterol: 57.3 mg
• Sodium: 666.1 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 2.8 g
• Protein: 22.8 g

STIR FRY THAI CHICKEN is Asian cuisine.