Dinner

Savory and Sweet Chicken is for Dinner.

Savory and Sweet Chicken takes 5 minutes to prepare.

Savory and Sweet Chicken takes 20 minutes to cook.

Savory and Sweet Chicken makes 2 servings.

The ingredients for Savory and Sweet Chicken are:

1 boneless, skinless chicken breast (1/2 breast=1 serving)
Salt and Pepper to taste
Thyme (to taste, about 2 tbsp)
1 clove garlic, finely chopped
2 tbsp olive oil
2 tbsp honey
2 tbsp lemon juice

Here is how you make Savory and Sweet Chicken:

-Rub salt, pepper, and thyme on chicken breast. -Cook chicken and garlic in olive oil-When chicken is just about done cooking, remove from skillet and place in warm oven (chicken will finish cooking in oven)-With remaining juices and garlic in skillet, add lemon juice and honey. Whisk together.-Add chicken back to skillet to coat-Enjoy!Note: I served this with brown rice, and the lemon/honey sauce spiced up the flavor.Makes 2, 0.5 breast servings.Number of Servings: 2Recipe submitted by SparkPeople user MUJAYNE14.

The nutritional information for Savory and Sweet Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 330.4

• Total Fat: 15.3 g
• Cholesterol: 68.4 mg
• Sodium: 160.9 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 1.7 g
• Protein: 27.9 g