Dinner

Sweet 'n Sour chicken and veggies is for Dinner.

Sweet 'n Sour chicken and veggies takes 15 minutes to prepare.

Sweet 'n Sour chicken and veggies takes 120 minutes to cook.

Sweet 'n Sour chicken and veggies makes 4 servings.

The ingredients for Sweet 'n Sour chicken and veggies are:

Saut? 4 skinless, boneless chicken breasts in oil.
Add 1 c chopped onions and cook till soft.
Stir in 1 jar VH S&S sauce, 1/2 jar water,
1 chopped sweet red pepper,
And 3 c carrot, green and yellow bean combination.

Here is how you make Sweet 'n Sour chicken and veggies:

Slow cook all in covered roasting pan at low temperature (about 325) for a couple of hours.Serving Size: Makes about 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MCNIFFER.

The nutritional information for Sweet 'n Sour chicken and veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 383.5

• Total Fat: 5.2 g
• Cholesterol: 52.7 mg
• Sodium: 354.2 mg
• Total Carbs: 60.0 g
• Dietary Fiber: 7.9 g
• Protein: 24.9 g