Dinner

cornflake chicken tenders is for Dinner.

cornflake chicken tenders takes 10 minutes to prepare.

cornflake chicken tenders takes 12 minutes to cook.

cornflake chicken tenders makes 4 servings.

The ingredients for cornflake chicken tenders are:

1C yield of crushed cornflakes
1# chicken tenders
1/4C honey
1/4C mustard (yellow or dijon)

Here is how you make cornflake chicken tenders:

Mix mustard and honey in one bowl, put crushed cornflakes (1C yield) in a larger bowl. Drag tenders through mix, then through crumbs. Bake in the oven at 325 for 12 minutes.Number of Servings: 4Recipe submitted by SparkPeople user ASKJUL.

The nutritional information for cornflake chicken tenders is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 121.8

• Total Fat: 0.7 g
• Cholesterol: 10.3 mg
• Sodium: 256.9 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 0.5 g
• Protein: 5.3 g