Dinner

Toni's Chicken Veggie Alfredo is for Dinner.

Toni's Chicken Veggie Alfredo takes 20 minutes to prepare.

Toni's Chicken Veggie Alfredo takes 20 minutes to cook.

Toni's Chicken Veggie Alfredo makes 8 servings.

The ingredients for Toni's Chicken Veggie Alfredo are:

Ingredients:

10 oz. Barilla PLUS Rotini (about 3/4 box)
dash of salt
1 T extra virgin olive oil
1/2 cup diced red bell pepper
1 medium sweet onion, diced
1 pound skinless chicken breast
1 t Better than Bouillion chicken base
1/4 c water
1 bunch (about 2 cups) fresh Asparagus, cut into 1" slices
3/4 cup frozen peas
1 jar (15 oz.) Classico Roasted Red Pepper Alfredo Sauce

Fill stock pot with water, add a pinch of salt, and bring to a boil. Add pasta and cook according to package instructions.
In large saucepan, drizzle olive oil and lightly saute onion and bell pepper.
Add chicken and cook until done and lightly browned.
Turn heat to simmer, add bouillion and 1/4 cup water and stir to combine.
Add asparagus, peas, chick peas, and alfredo sauce, and stir to combine. Cover and simmer as pasta boils.

When pasta is done, drain and add to chicken, vegetables and sauce and stir to combine.

Here is how you make Toni's Chicken Veggie Alfredo:

Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user FRAGEELAY.

The nutritional information for Toni's Chicken Veggie Alfredo is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 312.4

• Total Fat: 8.6 g
• Cholesterol: 63.1 mg
• Sodium: 514.7 mg
• Total Carbs: 38.1 g
• Dietary Fiber: 5.8 g
• Protein: 22.2 g