Dinner

Chicken and Veggies Tina Style is for Dinner.

Chicken and Veggies Tina Style takes 25 minutes to prepare.

Chicken and Veggies Tina Style takes 60 minutes to cook.

Chicken and Veggies Tina Style makes 8 servings.

The ingredients for Chicken and Veggies Tina Style are:

Chicken(your choice) boneless 3 pieces
1 can of dieced tomatos
2 summer squash
2 zucchini
1 can mixed veggies
season to your taste

Here is how you make Chicken and Veggies Tina Style:

Cut chicken in to pieces your choice of size and cook in skillet, until no longer pink.Cut squash and zucchini into slicesOnce chicken is no longer pink add the remaing ingredients, start with the tomatos, then mix, then add the mixed veggies, and stir, then add the squash and zucchini and stir one more time, then simmer until squash and zucchini are cooked to your liking, then serve over pasta or rice...enjoyNumber of Servings: 8Recipe submitted by SparkPeople user REBELGIRL56.

The nutritional information for Chicken and Veggies Tina Style is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 174.5

• Total Fat: 2.9 g
• Cholesterol: 12.8 mg
• Sodium: 1,513.5 mg
• Total Carbs: 29.4 g
• Dietary Fiber: 7.1 g
• Protein: 7.7 g