Dinner

SKILLET CHICKEN AND VEGGIES is for Dinner.

SKILLET CHICKEN AND VEGGIES takes 15 minutes to prepare.

SKILLET CHICKEN AND VEGGIES takes 30 minutes to cook.

SKILLET CHICKEN AND VEGGIES makes 4 servings.

The ingredients for SKILLET CHICKEN AND VEGGIES are:

1 PACKAGE BONELESS CHICKEN BREASTS OR TENDERS (1.78 LBS)
3 CUPS FRESH MUSHROOMS (SLICED)
1 MEDIUM YELLOW ONION, SLICED IN SLIVERS
3 MEDIUM ZUCCHINI SLICED
2 CUPS CHICKEN BROTH OR 2 BOILLION CUBES AND 2 CUPS HOT WATER
2 TSP SEASONED SALT

Here is how you make SKILLET CHICKEN AND VEGGIES:

SPRAY NONSTICK PAN WITH SPRAY. BROWN CHICKEN ON BOTH SIDES. ADD BROTH; REDUCE HEAT TO MEDIUM. ADD SLICED VEGGIES. COVER AND COOK FOR 15 MINUTES UNTIL TENDER. SERVE HOT.Number of Servings: 4Recipe submitted by SparkPeople user EDCOOPER1.

The nutritional information for SKILLET CHICKEN AND VEGGIES is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 300.7

• Total Fat: 4.1 g
• Cholesterol: 116.3 mg
• Sodium: 2,084.3 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 3.0 g
• Protein: 54.2 g

The dietary needs meet for SKILLET CHICKEN AND VEGGIES is Low Fat