The recipe Wheat Germ Chicken Fingers

Made From Scratch Recipes

Wheat Germ Chicken Fingers recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Wheat Germ Chicken Fingers!

Wheat Germ Chicken Fingers

Wheat Germ Chicken Fingers Recipe
Wheat Germ Chicken Fingers

What Course Is Wheat Germ Chicken Fingers?

Wheat Germ Chicken Fingers is for Dinner.


How Long Does Wheat Germ Chicken Fingers Recipe Take To Prepare?

Wheat Germ Chicken Fingers takes 10 minutes to prepare.


How Long Does Wheat Germ Chicken Fingers Recipe Take To Cook?

Wheat Germ Chicken Fingers takes 20 minutes to cook.


How Many Servings Does Wheat Germ Chicken Fingers Recipe Make?

Wheat Germ Chicken Fingers makes 1 servings.


What Are The Ingredients For Wheat Germ Chicken Fingers Recipe?

The ingredients for Wheat Germ Chicken Fingers are:

4 oz. chicken breast
1/2 whole egg
1/8 cup wheat germ
salt (to taste)
garlic (to taste)
dried parsley - dash
cooking spray


How Do I Make Wheat Germ Chicken Fingers?

Here is how you make Wheat Germ Chicken Fingers:

Slice chicken breast into strips as large as you'd like your tenders to be.Add salt, garlic, and dried parsley to wheat germ and set aside in a bowl.Dip chicken strips in egg, and then dip / coat in wheat germ combo.Lay chicken strips on cookie sheet coated in cooking spray.Bake for 20 minutes on 400F, flipping once 1/2way through. Number of Servings: 1Recipe submitted by SparkPeople user FLDUKE.


What's The Nutritional Info For Wheat Germ Chicken Fingers?

The nutritional information for Wheat Germ Chicken Fingers is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 223.8
  • Total Fat: 5.3 g
  • Cholesterol: 172.0 mg
  • Sodium: 419.0 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 33.2 g

What Dietary Needs Does Wheat Germ Chicken Fingers Meet?

The dietary needs meet for Wheat Germ Chicken Fingers is Low Carb


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