Dinner

Chicken and Zucchini with Tomatoes and Mushrooms is for Dinner.

Chicken and Zucchini with Tomatoes and Mushrooms takes several minutes to prepare.

Chicken and Zucchini with Tomatoes and Mushrooms takes several minutes to cook.

Chicken and Zucchini with Tomatoes and Mushrooms makes 4 servings.

The ingredients for Chicken and Zucchini with Tomatoes and Mushrooms are:

1 lb Chicken breast halves, boneless w/out skin
Salt and Pepper
1 Tbsp Olive Oil
1 Tbsp Butter
2 medium zucchini
8 oz Sliced Mushrooms
6 Scallions sliced
1 garlic clove, minced
3/4 cup chicken broth
1/4 cup white wine
1 can (14.5 oz) tomatoes, diced

Here is how you make Chicken and Zucchini with Tomatoes and Mushrooms:

Wash chicken, pat dry. Sprinkle with salt and pepper. Slice chicken into strips. Heat olive oil and butter in large skillet over medium heat. Add chicken and saute for 2 minutes until lightly browned, stirring frequently. Add zucchini and mushrooms. Continue cooking 4 minutes, stirring until mushrooms are browned. Add green onions and garlic and cook for 1 minute longer. Add remaining ingredients; simmer 5 minutes or until reduced slightly and vegetables are tender. Sprinkle with grated cheese.Tip: Make rice or another starch to absorb the juice or eat as a very thick soup.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user CHRISMULVEY.

The nutritional information for Chicken and Zucchini with Tomatoes and Mushrooms is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 292.9

• Total Fat: 8.8 g
• Cholesterol: 73.8 mg
• Sodium: 849.7 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 5.5 g
• Protein: 34.0 g