Dinner

Chicken Breast with Zucchini and Mushrooms is for Dinner.

Chicken Breast with Zucchini and Mushrooms takes 20 minutes to prepare.

Chicken Breast with Zucchini and Mushrooms takes 25 minutes to cook.

Chicken Breast with Zucchini and Mushrooms makes 4 servings.

The ingredients for Chicken Breast with Zucchini and Mushrooms are:

1 med. onion, sliced into rings
4 chicken breasts, halved, skinned and boned
Dijon Mustard to taste
Salt and Pepper to taste
1/2 lb of Mushrooms sliced
2 medium zucchini or yellow squash sliced 1/4" thick
3 Tbs. margarine
3/4 tsp. basil leaves
1/4 tsp. garlic powder
1/4 tsp. paprika
1 Tbs. grated Parmesan Cheese

Here is how you make Chicken Breast with Zucchini and Mushrooms:

Preheat the oven to 450 degreesTear off four 12 x 8" pieces of foilPlace onion rings in the center of the lower half of each piece of foilplace chicken breasts between 2 pieces of plastic wrap, and flatten with a rolling pin to 1/4" thickSpread a little mustard on top of each and season with salt and pepperTop with mushrooms and zucchini/ squashDot the margarine around the foilsSprinkle with basil, garlic powder, an paprikaFold the foil to meet and sealPlace the foil on a large cookie sheet in a single layerBake until done (about 25 mins)Before done top each with Grated Parmesan CheeseNumber of Servings: 4Recipe submitted by SparkPeople user RDEFASSI.

The nutritional information for Chicken Breast with Zucchini and Mushrooms is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 372.7

• Total Fat: 12.2 g
• Cholesterol: 136.9 mg
• Sodium: 868.2 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 2.1 g
• Protein: 56.7 g