The recipe Beef Chili - Gluten Free Paleo

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Beef Chili - Gluten Free Paleo recipe is a Dinner meal that takes 120 minutes to make. If you enjoy for Dinner, you will like Beef Chili - Gluten Free Paleo!

Beef Chili - Gluten Free Paleo

Beef Chili - Gluten Free Paleo Recipe
Beef Chili - Gluten Free Paleo

What Course Is Beef Chili - Gluten Free Paleo?

Beef Chili - Gluten Free Paleo is for Dinner.


How Long Does Beef Chili - Gluten Free Paleo Recipe Take To Prepare?

Beef Chili - Gluten Free Paleo takes 30 minutes to prepare.


How Long Does Beef Chili - Gluten Free Paleo Recipe Take To Cook?

Beef Chili - Gluten Free Paleo takes 120 minutes to cook.


How Many Servings Does Beef Chili - Gluten Free Paleo Recipe Make?

Beef Chili - Gluten Free Paleo makes 8 servings.


What Are The Ingredients For Beef Chili - Gluten Free Paleo Recipe?

The ingredients for Beef Chili - Gluten Free Paleo are:

2 lbs beef stew meat - cut into small chunks
(may also sub 1 lb ground beef for 1 lb stew meat)
1 T coconut oil
1 medium onion - chopped
2 cloves garlic
1/4-1/2 jalape?o - dices
1 medium red bell pepper - diced
2 c butternut squash - cubed
2 cans diced tomatoes (14.5 oz each)
1 c beef broth - Trader Joe's gluten free low fat
2 T Penzey's Spices Chili 9000 Blend


How Do I Make Beef Chili - Gluten Free Paleo?

Here is how you make Beef Chili - Gluten Free Paleo:

In cast iron enamel pot:- melt coconut oil- brown meat, then remove from pan- in same pan, saut? onions, garlic, bell pepper, jalape?o, butternut squash- add beef back to pot with veggies- stir in Chili 9000 seasoning- add broth and tomatoes- cover and simmer on low temp for 1-2 hoursServing Size:?makes (8) sorta generous 1 cup servings


What's The Nutritional Info For Beef Chili - Gluten Free Paleo?

The nutritional information for Beef Chili - Gluten Free Paleo is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 313.2
  • Total Fat: 17.0 g
  • Cholesterol: 80.5 mg
  • Sodium: 278.5 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 27.0 g

What Dietary Needs Does Beef Chili - Gluten Free Paleo Meet?

The dietary needs meet for Beef Chili - Gluten Free Paleo is Gluten Free


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