Dinner

Mild and easy chili stew is for Dinner.

Mild and easy chili stew takes 10 minutes to prepare.

Mild and easy chili stew takes 15 minutes to cook.

Mild and easy chili stew makes 8 servings.

The ingredients for Mild and easy chili stew are:

1 lb lean gropund beef
1 medium onion
1 can kidney beans
1 can pinto beans
1 can of corn
1 can of tomato sauce
1 can of diced tomatos
1 can of diced green chilies
2 Tbsp of chili powder
1/2 tsp salt
dash of garlic powder

Here is how you make Mild and easy chili stew:

In a dutch oven or big stock pot brown hamburger and onions. (can add green pepper too but not in calculations) When no longer pink, drain. Add remaining ingredients. Bring to boil. Reduce heat. Simmer uncovered for 12-15 min. Serves about 8 people.Number of Servings: 8Recipe submitted by SparkPeople user READYTOCHANGEME.

The nutritional information for Mild and easy chili stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 331.7

• Total Fat: 13.0 g
• Cholesterol: 42.5 mg
• Sodium: 930.9 mg
• Total Carbs: 36.6 g
• Dietary Fiber: 11.1 g
• Protein: 19.4 g