Dinner

2 Alarm Chili is for Dinner.

2 Alarm Chili takes 5 minutes to prepare.

2 Alarm Chili takes 40 minutes to cook.

2 Alarm Chili makes 6 servings.

The ingredients for 2 Alarm Chili are:

20 oz lean ground beef
1 yellow onion, chopped
1 clove garlic, pressed
15 oz kidney beans, drained and rinsed
15 oz diced tomatoes
16 oz water
8 oz tomato sauce
3 tsp cumin
dash of oregano
1 1/2 tsp paprika
4 tbsp chili powder
1 1/2 tsp salt
1/2 -1 tsp cayenne

Here is how you make 2 Alarm Chili:

Brown and crumble ground beef. Cook onions with beef. Add garlic for last minute or two. Stir in all other ingredients except cayenne. Cover and simmer 30 minutes or until meat is tender, stirring occasionally. For thicker chili, stir 1-2 tbsp corn starch in 1/4 cup warm water. Stir into chili and simmer 15-20 min. Makes 6 one-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user LP2278.

The nutritional information for 2 Alarm Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 347.0

• Total Fat: 17.1 g
• Cholesterol: 65.2 mg
• Sodium: 1,387.0 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 8.8 g
• Protein: 23.3 g