Dinner

My Basic Chili is for Dinner.

My Basic Chili takes 20 minutes to prepare.

My Basic Chili takes 45 minutes to cook.

My Basic Chili makes 6 servings.

The ingredients for My Basic Chili are:

Olive Oil, 2 tbsp
Ground Beef 93% Lean, 1 pound
Onions, raw, 1/2 large
Chili powder, 1 tbsp
Pinto Beans, 1 can
Kuner's Southwestern Black Beans, 1 can
Diced Tomatoes, 1 can
Tomato Sauce, Hunts Sauce, 1 can
Green Chile Peppers, Diced Canned, 3 oz or to taste

Here is how you make My Basic Chili:

Chop half a large onion. Saute the onions in the olive oil, and add the ground beef. Once the meat has browned, add all other ingredients. Simmer for 30 minutes..

The nutritional information for My Basic Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 382.5

• Total Fat: 11.1 g
• Cholesterol: 43.3 mg
• Sodium: 1,075.4 mg
• Total Carbs: 41.5 g
• Dietary Fiber: 13.9 g
• Protein: 27.7 g

The dietary needs meet for My Basic Chili is Low Fat