The recipe Soy Meat Taco Filling/ Chili

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Soy Meat Taco Filling/ Chili recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Soy Meat Taco Filling/ Chili!

Soy Meat Taco Filling/ Chili

Soy Meat Taco Filling/ Chili Recipe
Soy Meat Taco Filling/ Chili

This is a great starter recipe for vegetarian chili or taco filling. For chili I usually add a can or corn and some diced pepper as well. Pair with your favorite taco toppings : cheese, sour cream, peppers, olives, shredded lettuce, cucumbers, and tomatoes. My kids love this recipe!

What Course Is Soy Meat Taco Filling/ Chili?

Soy Meat Taco Filling/ Chili is for Dinner.


How Long Does Soy Meat Taco Filling/ Chili Recipe Take To Prepare?

Soy Meat Taco Filling/ Chili takes 10 minutes to prepare.


How Long Does Soy Meat Taco Filling/ Chili Recipe Take To Cook?

Soy Meat Taco Filling/ Chili takes 10 minutes to cook.


How Many Servings Does Soy Meat Taco Filling/ Chili Recipe Make?

Soy Meat Taco Filling/ Chili makes 4 servings.


What Are The Ingredients For Soy Meat Taco Filling/ Chili Recipe?

The ingredients for Soy Meat Taco Filling/ Chili are:

1 pkg. Lightlife "Smart Ground" Original Veggie Protein Crumbles
1 can Diced Tomatoes, Hunts, 14.5 oz
1 can Beans - Goya Black Beans 15.5 oz
1 small can Chiles - Ortega, Fire Roasted Diced Green
4 tbsp *Hunts 100% Natural Tomato Paste,
1 tsp. Oregano
2 tbsp. Cumin
1tbs. Chili Powder
1/2 tsp. Cayenne


How Do I Make Soy Meat Taco Filling/ Chili?

Here is how you make Soy Meat Taco Filling/ Chili:

Saute Onions using cooking spray. Add the rest of ingredients and stir after each. Number of Servings: 4Recipe submitted by SparkPeople user SWEX22.


What's The Nutritional Info For Soy Meat Taco Filling/ Chili?

The nutritional information for Soy Meat Taco Filling/ Chili is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,320.5 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 11.7 g
  • Protein: 26.7 g

What Dietary Needs Does Soy Meat Taco Filling/ Chili Meet?

The dietary needs meet for Soy Meat Taco Filling/ Chili is Vegan


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