The recipe Chili, Vegetable

Made From Scratch Recipes

Chili, Vegetable recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Chili, Vegetable!

Chili, Vegetable

Chili, Vegetable Recipe
Chili, Vegetable

This recipe is from the Loonyspoons cookbook

What Course Is Chili, Vegetable?

Chili, Vegetable is for Dinner.

How Long Does Chili, Vegetable Recipe Take To Prepare?

Chili, Vegetable takes several minutes to prepare.

How Long Does Chili, Vegetable Recipe Take To Cook?

Chili, Vegetable takes several minutes to cook.

How Many Servings Does Chili, Vegetable Recipe Make?

Chili, Vegetable makes 10 servings.

What Are The Ingredients For Chili, Vegetable Recipe?

The ingredients for Chili, Vegetable are:

# Onions, raw, 1.25 cup, chopped
# Celery, raw, .75 cup, diced
# Carrots, raw, .75 cup, chopped
# Garlic, 3 clove
# Chili powder, 1 tbsp
# Mushrooms, fresh, 1.5 cup, pieces or slices
# Zucchini, 1 cup, sliced
# *Aylmer Canned diced tomatoes, 3.5 cup
# *Black Beans, canned (Unico), 2.3 cup
# *Chick Peas - canned [Unico], 19 oz
# *Del Monte Gold & White Whole Kernel Sweet Corn, canned, 1.5 cup
# Oregano, ground, 1.5 tsp
# Green Peppers (bell peppers), 1 cup, chopped
# *Peppers, sweet, red, fresh, 1 cup, chopped

How Do I Make Chili, Vegetable?

Here is how you make Chili, Vegetable:

makes 10 1-cup servingsSpray a large saucepan with non-stick spray. Add onions, green and red peppers, celery, carrots, garlic and chili powder. Cook over medium heat, stirring often, until vegetables are softened ( about 6 Min).Add mushroom and zucchini. Cook and stir for 4 minutes . Add tomatoes, beans, chickpeas, corn(with liquid), oregano, basil and cayenne pepper. Stir well. Bring to a boil, reduce heat to medium low, cover and simmer for 20 minutes, stirring occasionally.Number of Servings: 10Recipe submitted by SparkPeople user LBETTYJK.

What's The Nutritional Info For Chili, Vegetable?

The nutritional information for Chili, Vegetable is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 212.4
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 763.4 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 9.9 g
  • Protein: 11.5 g

What Dietary Needs Does Chili, Vegetable Meet?

The dietary needs meet for Chili, Vegetable is Vegetarian

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day