The recipe Sheri's Vegetarian Chili

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Sheri's Vegetarian Chili recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Sheri's Vegetarian Chili!

Sheri's Vegetarian Chili

Sheri's Vegetarian Chili Recipe
Sheri's Vegetarian Chili

I'm no vegetarian but with cost of meat on the rise, I looked for ways to get my protein in less expensive ways. I tried this and am addicted to eating it at least once per week. It is simple with a maximum of 5 or 6 items. Full of protein, iron and a world of nutirition with a satisfying taste.

What Course Is Sheri's Vegetarian Chili?

Sheri's Vegetarian Chili is for Dinner.

How Long Does Sheri's Vegetarian Chili Recipe Take To Prepare?

Sheri's Vegetarian Chili takes 10 minutes to prepare.

How Long Does Sheri's Vegetarian Chili Recipe Take To Cook?

Sheri's Vegetarian Chili takes 30 minutes to cook.

How Many Servings Does Sheri's Vegetarian Chili Recipe Make?

Sheri's Vegetarian Chili makes 1 servings.

What Are The Ingredients For Sheri's Vegetarian Chili Recipe?

The ingredients for Sheri's Vegetarian Chili are:

1 can of Green Giant Whole Kernel Sweet corn
1 can Hunts Cheese and Garlic spaghetti Sauce
1 can of Lentils
1 can of peas
1 can of Unico Bean Medley
1 can of Unico Chick Peas

How Do I Make Sheri's Vegetarian Chili?

Here is how you make Sheri's Vegetarian Chili:

Drain juice off of corn and peas. Pour all ingredients into a Crockpot or Stove Pot and stir. If you are using a crockpot, put on low and let it slow cook for 3-4 hours. If you are using a Stove, cook until it reaches your desired temperature. When I make this, I can get anywhere from 4-6 meals out of it, but it depends on your own personal serving size. I use 1 1/2 cups per serving for me. You do not even need to add spices unless you want to, because the natural flavour of the ingredients tastes best when left alone.Number of Servings: 1Recipe submitted by SparkPeople user SHERI1969.

What's The Nutritional Info For Sheri's Vegetarian Chili?

The nutritional information for Sheri's Vegetarian Chili is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 840.0
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,822.4 mg
  • Total Carbs: 150.3 g
  • Dietary Fiber: 45.6 g
  • Protein: 50.4 g

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