The recipe Vegetarian Barley Chili

Made From Scratch Recipes

Vegetarian Barley Chili recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Vegetarian Barley Chili!

Vegetarian Barley Chili

Vegetarian Barley Chili Recipe
Vegetarian Barley Chili

Great over cooked rice or served with cornbread

Vegetarian Barley Chili

What Course Is Vegetarian Barley Chili?

Vegetarian Barley Chili is for Dinner.

How Long Does Vegetarian Barley Chili Recipe Take To Prepare?

Vegetarian Barley Chili takes 5 minutes to prepare.

How Long Does Vegetarian Barley Chili Recipe Take To Cook?

Vegetarian Barley Chili takes 20 minutes to cook.

How Many Servings Does Vegetarian Barley Chili Recipe Make?

Vegetarian Barley Chili makes 8 servings.

What Are The Ingredients For Vegetarian Barley Chili Recipe?

The ingredients for Vegetarian Barley Chili are:

1 tbsp olive oil
onion, 1 medium, chopped
garlic, 2 tsp
Chili powder, 1 tbsp
Cumin , 1 tbsp
Barley, pearled, 1/2 cup
Canned Tomatoes, 411 grams
Sweet Corn, Fresh, 1 cup
Chickpeas (garbanzo beans), 439 grams,
Beans, red kidney, 439 grams,
Vegetable Broth, 2 cup
Jalapeno pepper, chopped 1/4 cup

How Do I Make Vegetarian Barley Chili?

Here is how you make Vegetarian Barley Chili:

1.In a large pan heat olive oil and add onion and garlic and cooked for a couple of minutes until soft.2. Add the chili and cumin and stir until combined.3. Add all the remaining ingredients to the pan and bring to a boil; cover and reduce heat to low. Simmer for 20 min. stirring occasionally add more water/broth if necessary until the barley is tender.serve with grated cheese, crushed tortilla chips or sour creamNumber of Servings: 8Recipe submitted by SparkPeople user SVANDER.

What's The Nutritional Info For Vegetarian Barley Chili?

The nutritional information for Vegetarian Barley Chili is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 211.0
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 664.0 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 9.5 g
  • Protein: 8.3 g

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