Dinner

Mostly Veggie Chili is for Dinner.

Mostly Veggie Chili takes 15 minutes to prepare.

Mostly Veggie Chili takes 45 minutes to cook.

Mostly Veggie Chili makes 6 servings.

The ingredients for Mostly Veggie Chili are:

1 large yellow onion, diced
1 medium green bell pepper, diced
1 jalapeno pepper, diced
6 cloves garlic, chopped
1-2 tbsp bacon grease (or other cooking oil)
1/4 cup chili powder
1/4 tsp ground cinnamon
1/4 cup tomato paste
1 large can diced tomatoes
1 large can red kidney beans
1 cup water
salt (to taste)

Here is how you make Mostly Veggie Chili:

Saute the onions and peppers in the oil over medium-low until soft, add salt to taste. Add chili powder, cinnamon, and tomato paste, combine well. Stir in tomatoes and kidney beans. Add water until desired consistency. Cover and let simmer for 30 minutes, stirring occasionally. Add salt to taste and garnish as desired.Serving Size: Yields approx. 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user HMARIE99.

The nutritional information for Mostly Veggie Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 141.7

• Total Fat: 2.8 g
• Cholesterol: 1.4 mg
• Sodium: 1,697.3 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 9.1 g
• Protein: 6.8 g