Dinner

Veggie Barley Chili is for Dinner.

Veggie Barley Chili takes several minutes to prepare.

Veggie Barley Chili takes 30 minutes to cook.

Veggie Barley Chili makes 11 servings.

The ingredients for Veggie Barley Chili are:

* Vegetable Broth, 2 cup
* Barley, pearled, cooked, 1 cup
* Canned Tomatoes, 1 can
* Chili powder, 1 tbsp
* *Cumin seed, 1 tsp
* Beans, black, 2 cup
* Bob's Red Mill TVP, 0.5 cup
* Chipotle Chili Pepper, 4 tbsp

Here is how you make Veggie Barley Chili:

In 6 quart saucepan, combine first 7 ingredients. Bring to a boil; cover and reduce heat to low. Simmer for 20 min. stirring occasionally. Add beans, and TVP and bring to a boil again. Add more water/broth if necessary. Cover and reduce heat to low or until barley is tender. Top with a dollop of sour cream and enjoy!Number of Servings: 11Recipe submitted by SparkPeople user ABBARR.

The nutritional information for Veggie Barley Chili is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 84.6

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 201.3 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 4.4 g
• Protein: 5.5 g

Veggie Barley Chili is Mexican cuisine.

The dietary needs meet for Veggie Barley Chili is Vegetarian