Dinner

Very Easy Veggie Chili is for Dinner.

Very Easy Veggie Chili takes 5 minutes to prepare.

Very Easy Veggie Chili takes 15 minutes to cook.

Very Easy Veggie Chili makes 4 servings.

The ingredients for Very Easy Veggie Chili are:

1 can black beans
2 cans chili ready tomatoes (ones that have spiced included)
2 2/3 cups whole kernal frozen corn
1 green bell pepper chopped
1 medium to large onion chopped
2 tbsp lime juice
additional chili and/cayenne pepper to taste
olive oil cooking spray

Here is how you make Very Easy Veggie Chili:

Chop onion and green pepper. Coat a frying pan with cooking spray then pan roast the frozen corn over medium high heat until it is defrosted and starts to brown. Add onion and green pepper, lime juice and chili powder, cayenne powder, and garlic powder if desired. Saute over medium high heat until veggies are softened. Add canned tomatoes and black beans and stir. Add water if you like a thinner chili. Eat as soon as it is heated through or reduce heat and simmer for up to one hour if you'd prefer to allow the flavors to combine longer.Number of Servings: 4Recipe submitted by SparkPeople user LILKIMMI23.

The nutritional information for Very Easy Veggie Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 292.8

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 848.1 mg
• Total Carbs: 61.7 g
• Dietary Fiber: 14.2 g
• Protein: 14.5 g

Very Easy Veggie Chili is Mexican cuisine.

The dietary needs meet for Very Easy Veggie Chili is Vegetarian