The recipe Zeds Kanga Chilli

Made From Scratch Recipes

Zeds Kanga Chilli recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Zeds Kanga Chilli!

Zeds Kanga Chilli

Zeds Kanga Chilli Recipe
Zeds Kanga Chilli

A high protein,iron,fibre chilli alternative

What Course Is Zeds Kanga Chilli?

Zeds Kanga Chilli is for Dinner.

How Long Does Zeds Kanga Chilli Recipe Take To Prepare?

Zeds Kanga Chilli takes 10 minutes to prepare.

How Long Does Zeds Kanga Chilli Recipe Take To Cook?

Zeds Kanga Chilli takes 25 minutes to cook.

How Many Servings Does Zeds Kanga Chilli Recipe Make?

Zeds Kanga Chilli makes 8 servings.

What Are The Ingredients For Zeds Kanga Chilli Recipe?

The ingredients for Zeds Kanga Chilli are:

250g Kangaroo mince,Old El Paso refried beans,Edgells Vege Mix (any combo),Fresh tomatos and onion

How Do I Make Zeds Kanga Chilli?

Here is how you make Zeds Kanga Chilli:

Heat non stick pan throw in onion, brown , push to one side. Brown mince mix onion put in vege mix (whole can) add tomato and refried beans.Cook till beans mixes into a saucy mix.I serve on rice bread or corn bread or lowest carb wrap i can find at the store. Enjoy! Makes roughly 2 wraps each for 8.Number of Servings: 8Recipe submitted by SparkPeople user GETSLIMZED.

What's The Nutritional Info For Zeds Kanga Chilli?

The nutritional information for Zeds Kanga Chilli is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 445.3
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 315.6 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 12.3 g

What Dietary Needs Does Zeds Kanga Chilli Meet?

The dietary needs meet for Zeds Kanga Chilli is Low Carb

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