The recipe Curtis Chilli

Made From Scratch Recipes

Curtis Chilli recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Curtis Chilli!

Curtis Chilli

Curtis Chilli Recipe
Curtis Chilli

A black bean chilli , low fat high taste.

What Course Is Curtis Chilli?

Curtis Chilli is for Dinner.

How Long Does Curtis Chilli Recipe Take To Prepare?

Curtis Chilli takes several minutes to prepare.

How Long Does Curtis Chilli Recipe Take To Cook?

Curtis Chilli takes several minutes to cook.

How Many Servings Does Curtis Chilli Recipe Make?

Curtis Chilli makes 6 servings.

What Are The Ingredients For Curtis Chilli Recipe?

The ingredients for Curtis Chilli are:

Red Palm oil
Beef ( 93% - 7% )

How Do I Make Curtis Chilli?

Here is how you make Curtis Chilli:

brown the onion and garlic in the oil, then brown the meat. add tomatoes and beans , then spices. Let simmer for 1/2 hour to all day. Serving Size: makes 6 servings , doubles easilyNumber of Servings: 6Recipe submitted by SparkPeople user ZUDARU.

What's The Nutritional Info For Curtis Chilli?

The nutritional information for Curtis Chilli is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 170.9
  • Total Fat: 6.3 g
  • Cholesterol: 32.5 mg
  • Sodium: 90.1 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 15.4 g

What Type Of Cuisine Is Curtis Chilli?

Curtis Chilli is Mexican cuisine.

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