Dinner

Autumn Chowder is for Dinner.

Autumn Chowder takes 15 minutes to prepare.

Autumn Chowder takes 60 minutes to cook.

Autumn Chowder makes 8 servings.

The ingredients for Autumn Chowder are:

1 tbsp olive oil
1 small onion, chopped
4 medium red potatoes, cubed
1 cup carrots, sliced
2 cups chicken broth
1 lb polish sausage, thinly sliced and halved
3 cups milk
2 cups frozen corn
salt and pepper to taste
2-3 tbsp instant mashed potato flakes, if needed
2 cups cheddar cheese, shredded

Here is how you make Autumn Chowder:

In a large saucepan, saute onion in olive oil, until crisp-tender, add carrots and continue sauteing a few minutes longer, until onions are tender and carrots are crisp-tender. Add potatoes, broth, and polish sausage. Simmer 20-30 minutes. Add milk and corn, continue simmering until heated through, and potatoes are tender. Stir frequently to avoid milk burning. Season to taste. Add a few tbsp of instant mashed potato flakes, if necessary, to thicken. Just before serving, stir in cheese until melted.Makes 8 servings (approx. 3/4 cup)Number of Servings: 8Recipe submitted by SparkPeople user ALECIA0823.

The nutritional information for Autumn Chowder is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 362.3

• Total Fat: 19.9 g
• Cholesterol: 52.6 mg
• Sodium: 724.9 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 3.5 g
• Protein: 18.2 g