Dinner

Salsa Corn Chowder is for Dinner.

Salsa Corn Chowder takes 30 minutes to prepare.

Salsa Corn Chowder takes 45 minutes to cook.

Salsa Corn Chowder makes 10 servings.

The ingredients for Salsa Corn Chowder are:

2 chopped onions
3 Tbsp. Smart Balance Light Butter
1.5 Tbsp. flour
0.5 Tbsp. chili powder
1 tsp. cumin
1 cup tomato sauce
1 can diced tomatoes
2.5 cups salsa
4 cups frozen corn
3 cups chicken broth
2 pkgs. light cream cheese
2 cups milk

Here is how you make Salsa Corn Chowder:

Saute onions and butter until soft. Add flour and spices. Add tomato sauce, diced tomatoes, salsa, corn and chicken broth. Heat to boiling, then simmer for 15-20 minutes. Remove 1-2 cups of soup and add to light cream cheese in a medium-sized bowl. When blended thoroughly, add back to soup pot. Mix well. Reheat, but do not allow to boil. Add milk and heat again (not to boiling). Enjoy!!!Number of Servings: 10Recipe submitted by SparkPeople user TBPLAYER.

The nutritional information for Salsa Corn Chowder is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 272.5

• Total Fat: 12.1 g
• Cholesterol: 30.8 mg
• Sodium: 1,125.1 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 4.6 g
• Protein: 11.2 g

Salsa Corn Chowder is Mexican cuisine.