Dinner

Creamy Garlic Cauliflower Mashed Potatotes is for Dinner.

Creamy Garlic Cauliflower Mashed Potatotes takes 25 minutes to prepare.

Creamy Garlic Cauliflower Mashed Potatotes takes 30 minutes to cook.

Creamy Garlic Cauliflower Mashed Potatotes makes 7 servings.

The ingredients for Creamy Garlic Cauliflower Mashed Potatotes are:

Idaho Potatoes, Frozen (or fresh) cauliflower, garlic, onion, milk, unsalted butter.

Here is how you make Creamy Garlic Cauliflower Mashed Potatotes:

In the first sauce pot boil 2.5 C cut up potatoes with 1/4 C of onion and two cloves of garlic. In the second sauce pot boil 2.5 C of frozen cauliflower with 1/4 C onion and two cloves of garlic. Boil both until desired tenderness and drain. Add the two together add 4 Tbs of unsalted butter, and a 1/4 C of whole milk. Blend or mash together until you get the consistency your family likes. I think this is 7 1/2 C servings. (my husband refuses to let me measure his food). We like this because you still get the potato taste. Believe it or not it was the first time either of us ever had cauliflower. This will be the new way we eat mashed potatoes.Number of Servings: 7Recipe submitted by SparkPeople user LITTLEOOGBABY1.

The nutritional information for Creamy Garlic Cauliflower Mashed Potatotes is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 114.0

• Total Fat: 7.0 g
• Cholesterol: 19.0 mg
• Sodium: 17.6 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 2.5 g
• Protein: 2.5 g

The dietary needs meet for Creamy Garlic Cauliflower Mashed Potatotes is Low Carb