Dinner

Martha Stewart's Crockpot BBQ Ribs is for Dinner.

Martha Stewart's Crockpot BBQ Ribs takes 30 minutes to prepare.

Martha Stewart's Crockpot BBQ Ribs takes 360 minutes to cook.

Martha Stewart's Crockpot BBQ Ribs makes 8 servings.

The ingredients for Martha Stewart's Crockpot BBQ Ribs are:

2 1/4 pounds pork ribs
1 tablespoon olive oil
1 small onion, finely chopped
4 garlic cloves, minced
1 tablespoon mustard powder
1 teaspoon red-pepper flakes
3 tablespoons light-brown sugar
2 cups ketchup
1/3 cup Worcestershire sauce
1/3 cup cider vinegar
1 tablespoon molasses
1/4 teaspoon ground black pepper

Here is how you make Martha Stewart's Crockpot BBQ Ribs:

1. In a medium saucepan, heat oil over medium heat. Add onion and garlic; cook, stirring occasionally, until translucent, about 5 minutes. Stir in mustard powder and red-pepper flakes; cook 30 seconds. 2. Reduce heat to medium-low; stir in sugar, ketchup, Worcestershire, vinegar, molasses, and black pepper. Cook, stirring occasionally, until thickened, 5 to 10 minutes.3. Add ribs and sauce to crockpot. Cook on high 3-4 hours or 7-8 on high.Number of Servings: 8Recipe submitted by SparkPeople user KRIS10P.

The nutritional information for Martha Stewart's Crockpot BBQ Ribs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 461.3

• Total Fat: 26.3 g
• Cholesterol: 95.6 mg
• Sodium: 969.8 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 0.6 g
• Protein: 20.5 g