Dinner

Parmesan Tilapia - Crockpot is for Dinner.

Parmesan Tilapia - Crockpot takes several minutes to prepare.

Parmesan Tilapia - Crockpot takes several minutes to cook.

Parmesan Tilapia - Crockpot makes 4 servings.

The ingredients for Parmesan Tilapia - Crockpot are:

4 Tilapia filet, (16 oz)
3 Tbsp Daisy Lite Sour Cream
1 Tbsp Mayonnaise Hellmans regular
1/2 Cup Parmesean Cheese - Great Value
3 Garlic cloves
Salt / Pepper to taste

Here is how you make Parmesan Tilapia - Crockpot:

Take the frozen filets and put the sauce on both sides of the fillet. Then wrap into a foil packet. Place all the packets in the crockpot, stacking them on top of each other.Cook on low for 3-4 hours. I started mine on high for about 30 minutes since I started with frozen fish, but I don?t know that I needed to do that. The fish should flake easily with a fork when it?s done.Serving Size:?Makes 4 servings

The nutritional information for Parmesan Tilapia - Crockpot is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 191.4

• Total Fat: 8.3 g
• Cholesterol: 60.0 mg
• Sodium: 92.9 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.1 g
• Protein: 27.5 g