Dinner

crockpot swiss steak is for Dinner.

crockpot swiss steak takes several minutes to prepare.

crockpot swiss steak takes several minutes to cook.

crockpot swiss steak makes 5 servings.

The ingredients for crockpot swiss steak are:

flour (for dredging)
20 ounces round steak
2 cans stewed tomtoes
2 cups baby carrots
1 cup bell pepper strips
1 medium onion, sliced

Here is how you make crockpot swiss steak:

Dredge steak in flour to coat. Place baby carrots in crock pot. Place meat on top of carrots. Add sliced onion and pepper strips, then cover with stewed tomatoes. Cook on low for 7 to 10 hours.Serving Size: makes 5 servings (approx 4 oz. piece of meat)Number of Servings: 5Recipe submitted by SparkPeople user BALTIC_GODDESS.

The nutritional information for crockpot swiss steak is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 248.7

• Total Fat: 5.0 g
• Cholesterol: 64.6 mg
• Sodium: 546.4 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 4.3 g
• Protein: 28.9 g