Dinner

Vegetarian Curry is for Dinner.

Vegetarian Curry takes several minutes to prepare.

Vegetarian Curry takes several minutes to cook.

Vegetarian Curry makes 4 servings.

The ingredients for Vegetarian Curry are:

4 medium carrots, sliced
2 medium potatoes, cut into 1/2-inch cubes
1 15-ounce can garbanzo beans (chickpeas), rinsed and drained
8 ounces fresh green beans, cut into 1-inch pieces
1 cup coarsely chopped onion
3 cloves garlic, minced
2 tablespoons quick-cooking tapioca
2 teaspoons curry powder
1 teaspoon ground coriander
1/4 to 1/2 teaspoon crushed red pepper
1/4 teaspoon salt
1/8 teaspoon ground cinnamon
1 14-ounce can vegetable broth or chicken broth
1 14-1/2-ounce can diced tomatoes, undrained
Hot cooked rice (Not Accounted for in Nutritional Info.)

Here is how you make Vegetarian Curry:

1. In a 3-1/2- to 5-quart slow cooker, combine carrots, potatoes, garbanzo beans, green beans, onion, garlic, tapioca, curry powder, coriander, crushed red pepper, salt, and cinnamon. Pour broth over all. 2. Cover and cook on low-heat setting for 7 to 9 hours or on high-heat setting for 3-1/2 to 4-1/2 hours. 3. Stir in undrained tomatoes. Cover; let stand for 5 minutes. 4. Serve over hot cooked rice.Makes 4 servings. Number of Servings: 4Recipe submitted by SparkPeople user RAINBOWACTIVIST.

The nutritional information for Vegetarian Curry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 301.1

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 885.4 mg
• Total Carbs: 63.3 g
• Dietary Fiber: 11.1 g
• Protein: 9.9 g