Dinner

Frozen Dinner for Two is for Dinner.

Frozen Dinner for Two takes several minutes to prepare.

Frozen Dinner for Two takes several minutes to cook.

Frozen Dinner for Two makes 1 servings.

The ingredients for Frozen Dinner for Two are:

1 Michelinas Lean Gourmet Spinach and Ricotta Bake
1.5 cup Sliced and quartered zucchini
.5 cup large chopped yellow onion
.5 cup large chopped red bell pepper
2 tsp extra virgin olive oil
salt and pepper to taste

Here is how you make Frozen Dinner for Two:

Heat olive oil and cook vegetables until tender crispPrepare frozen dinner as directedMix all ingredients and serve with a salad Serving Size: serves 2Number of Servings: 1Recipe submitted by SparkPeople user JELLY605.

The nutritional information for Frozen Dinner for Two is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 447.0

• Total Fat: 17.5 g
• Cholesterol: 15.0 mg
• Sodium: 567.5 mg
• Total Carbs: 61.5 g
• Dietary Fiber: 8.2 g
• Protein: 15.7 g