Dinner

Chic and dumplings is for Dinner.

Chic and dumplings takes 10 minutes to prepare.

Chic and dumplings takes 90 minutes to cook.

Chic and dumplings makes 12 servings.

The ingredients for Chic and dumplings are:

4 pounds boneless skin less chicken breast
1 Cup flour
2 cups peas and carrots
3 cups Jiffy baking mix
1 cup 1 % milk
5 cups water
3 tablespoons Vegetable oil
pepper to taste

Here is how you make Chic and dumplings:

Cut chicken breast into bite size pieces. Take and coat in the cup of flour and pepper set aside any left over flour. Brown chicken in dutch oven with vegetable oil. Pour water in to dutch over cover and reduce heat. Simmer for at least 30 minutes and and left over flour mixture and scrape and chicken bits in the bottom of the dutch and peas and carrots and simmer for ten more minutes. In separate bowl mix jiffy mix and milk. Drop over chicken mixture cover and cook for another 20 minutes.Serves 12 Number of Servings: 12Recipe submitted by SparkPeople user CHYRL_C.

The nutritional information for Chic and dumplings is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 281.8

• Total Fat: 9.1 g
• Cholesterol: 33.9 mg
• Sodium: 374.4 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 2.1 g
• Protein: 17.6 g